The company claims that Fat Flush for Life gives users more variety by incorporating seasonal foods and recipes. In addition, increasing your intake of healthy sources of fat, protein, and fiber can benefit your overall health (2,. The Fat Flush for Life plan is aimed at those who want to maintain the weight they lost while using the new Fat Flush Plan or the Shakedown Smoothie. A healthy weight-loss diet should provide the nutrients and calories you need to stay satisfied and energized throughout the day, while encouraging fat loss by creating a small, sustainable calorie deficit.
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